Judith E. Pearson  If you have trouble managing your weight, sticking with new habits, or finding the willpower to reach a healthy body size, you are at the right place! If you know how to implement healthy habits, but you keep sabotaging your efforts, you are at the right place!

Hi! I’m Judy Pearson. I’m an author, speaker, and Licensed Professional Counselor. I’m also a clinical hypnotherapist and certified trainer of Neuro-Linguistic Programming (NLP). My practice, in Springfield, Virginia is Motivational Strategies.  For over a decade, I’ve helped people stop the habits they hate and start the habits they love! I want to teach you how to trade your fat-thinking for slender-thinking so you can reach your target weight and your best body size!

I love reaching out to people through my books, articles, talks, and coaching programs. Please follow my blog and sign up for my newsletter.  You can find my books on Amazon. If you’d like to know more about distance coaching with me, or about my habit maintenance program, send me an email.  If your organization needs a speaker,  please contact me and let’s talk about it! I’d love to hear from you.